
Equipment LIst
I can work you out with just a belt and a wall, but here are some things I’ve tried and recommend heartily.
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Resistance Bands for Leg and Butt
Gliding Discs + Resistance Bands
Toe Seperators
Suples Ball
Cordless Jump Rope
Yoga Strap
Resistance Band Set
Resistance Bands Handle
Lacrosse Balls
Yoga Foam Wedge Blocks
Yoga Block
Foam Roller
Protein Powder
Vegan/Vegetarian Protein Powder
Daily Sport Multivitamin Supplement
Pre Workout Supplement for Women and Men
Grass Fed Beef Liver (Desiccated)
Sports and Fitness Weight-Lifting Mouthpiece
Anti Snoring Nasal Dilator
4-Speed Vibrating Massage Ball
Waver Press Vibration Plate Exercise Machine
Mini Massage Gun Deep Tissue Massager
Cordless Percussion Massage Gun
Mini Cordless Percussion Massage Gun